Category: Awareness

  • SELF-DISCIPLINE AND WILLPOWER

    SELF-DISCIPLINE AND WILLPOWER

    Self-discipline and willpower are closely related and refer to the ability to control your thoughts, emotions, and actions in order to achieve a goal or maintain self-control. Self-discipline involves setting goals and working towards them in a consistent and committed manner, while willpower is the mental strength and determination that allows you to overcome obstacles…

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  • HOW TO LIVE IN YOUR HEALTHIEST BODY – A 💩STORY

    HOW TO LIVE IN YOUR HEALTHIEST BODY – A 💩STORY

    I wanted to talk about a common problem most of us face, poopy problems.

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  • CONFIDENCE IS KEY

    CONFIDENCE IS KEY

    I think the best example of where confidence has changed my life is when it comes to Iron Man. For me, the most important thing is getting to the starting line healthy, but the next most important thing is having the confidence that I’m going to dominate the race.

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  • TRUSTING THE PROCESS

    TRUSTING THE PROCESS

    In life, it is extremely important for all of us to have goals and a clear direction in where we are trying to go.

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  • HOW TO BLOCK OUT THE NOISE

    HOW TO BLOCK OUT THE NOISE

    Why You Aren’t Getting Ahead In Life and How To Block Out The Noise

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