A lot of us feel stuck a lot of the time, and there are a lot of reasons why we feel stuck.
This isn’t about becoming perfect or living up to someone else’s expectations. It’s about striving to be the best version of yourself that YOU can be.
Do you struggle to stay focused to get things done? Are you often wasting time or maybe procrastinating? If so, the Pomodoro Technique might be for you.
A year before I went off to college my parents lost all their money in the Global Financial Crisis. Here’s why I’m thankful for this happening. The next year in 2009 my parents dropped me off at college with a $50 gift card to the grocery store. Before I bought books I went out looking…
Have you ever found yourself going through the motions of your day without really thinking about what you’re doing? This is what’s known as being in “default mode,” also referred to as being on “autopilot.” According to Dan Gilbert, a Harvard researcher and author of “Stumbling on Happiness,” we spend 46.9% of our time in…