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We’ve been doing the podcast now for over two years, since about August/September 2020, and have produced over 150 episodes. I’m super grateful that I took the opportunity and that I took the risk of starting a podcast because the results and outcome from this podcast have already vastly exceeded expectations. I just wanna say that and also say thank you to all the listeners that are listening, you guys are making this possible and I really do appreciate your attention and your support because, without it, I wouldn’t be doing this. If I didn’t have hundreds of people listening per episode, I wouldn’t be continuing to put out this podcast. So again thank you very much.

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Bardia Rezaei: From High Functioning Binge Drinker to The Stop Drinking Coach Life Coach Zach

Bardia Rezaei is here today, part of Dry January. From a dysfunctional childhood to a high-functioning binge drinker to turning his life around, Bardia shares his incredible journey, what he's learned along the way and now as a Stop Drinking Coach and Life Coach, how he can help you reclaim your life and sustain sobriety. Find him on Tik Tok @stopdrinkingcoach Look for him on Instagram @thestopdrinkingcoach And check out his website: https://www.thestopdrinkingcoach.com/ My new book, "Live Better Now" is out now on Amazon… I wrote this book as a companion piece to everything I talk about and have talked about for the last couple of years in the health, wealth and happiness space.  It's suitable for all ages and offers practical advice on focusing on what matters most to improve your life now!.  Amazon: amzn.to/3csfVGw Zach Rance, Certified Life Coach | Certified Nutritionist Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com Find me on Instagram: @zachrancey — Send in a voice message: https://anchor.fm/zachrance/message
  1. Bardia Rezaei: From High Functioning Binge Drinker to The Stop Drinking Coach
  2. The Importance of Protocols
  3. Natural Medicine: A Conversation with Jon Palatnikov on Elevating Consciousness & Spirituality
  4. CARMELA RODIA Sobriety Coach & Educator
  5. Everything Will Be OK – Affirmations
  6. Benjamin Smith FORBES 30 under 30 on Health Optimization, Awareness and Philosophy
  7. WHAT IF YOU HAD A BRAIN TRANSPLANT
  8. Ben Greenfield: Biohacking, Fitness, Nutrition and Human Optimization
  9. ARE YOU ADDICTED TO YOUR PHONE?
  10. End of the Year Reflections and Setting the Stage for a Prosperous 2023