JOURNEY TO IRONMAN

(1st FULL MARATHON)

FORT LAUDERDALE, FL

FEB 14, 2021

First marathon in the books! PUBLIX FORT LAUDERDALE A1A MARATHON Even though a marathon isn’t a huge accomplishment this entire process has been invaluable to my growth because of the life skills I’ve learned from my training experiences like time management, proper nutrition, recovery, and mental toughness, just to name a few.

Huge thank you to my running coaches for making and keeping my training program fun and stress-free! @jaredcarson @ryanhall3 @runfree_training

It’s not about being at the top of the mountain, it’s about what you learned along the way and this was an incredible learning experience. I’m thankful for my legs, I’m thankful for my lungs, I’m thankful for my heart. I’m also thankful for my awareness that I have the power to change my thoughts and create strong emotions like love and appreciation through my own free will. I am aware that I am aware.