Category: Uncategorized
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THE COMPOUND EFFECT
Listen, it was something that never crossed my mind. A concept of small proportions, literally. Today I want to introduce you to a mindset shift that has changed my life forever, called The Compound Effect. The Compound Effect is a mindset in which you focus on small but gradual progress instead of trying to make…
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ONE THING THAT HAS CHANGED MY LIFE
It’s no secret that a good night’s sleep contributes to improved concentration, enhanced mood, boosted immune function, and even better weight management. One revolutionary way to optimize your sleep is by using mouth tape.
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2 THINGS TO DO WHEN YOU’RE FEELING STUCK
A lot of us feel stuck a lot of the time, and there are a lot of reasons why we feel stuck.
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ENDLESS POSSIBILITIES
When the doctors told my client Jane she would never work again due to severe anxiety she actually believed them. I however, did not. Less than 1 year later she was profiting over $1,000 of cashflow a month running her own baking business. She had always had a passion for baking but conceptualizing it into…
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99% DON’T TAKE ACTION
Why 99% of the people that tell me they want to think about coaching never end up taking action? So every week I usually take a few free coaching calls from people that are interested in exploring life coaching. I’m not surprised when people ask me what a life coach actually does because I tend…