
Mindset is something that a lot of us life coaches talk about. We are always searching for the perfect mindset, but is that possible? Is it truly possible to find the exact mindset that will allow us to accomplish our goals and dreams? I don’t believe so, here’s why. Our goals, values, and priorities are…

At the beginning of the year we all set our goals and create a plan towards achieving these goals. We might start off strong and build momentum in pursuit of the commitments that we made to ourselves but by spring time our confidence seems to fade. Setting New Years resolutions and devising a plan to…

In a far and distant memory as children we once had zero responsibilities. All we had to do was get out of bed for school and eat our vegetables at the dinner table. Those were mainly the only activities that we did not like doing. All we focused on was fun and play – life…

Today is Monday September 6th – less than 3 months away from my second ironman in Cozumel, 3 days away from my 31st birthday and today is also 11 days after testing positive for Covid 19. Thankfully I was vaccinated prior to traveling to Europe so my symptoms were very minor but the timing is…

Why are you here? You had a 1 in 400 trillion chance of being born… so why you? We’re not here for a long time, were here for a good time. Since you’re here for a short time what’s the point of your life? Do you believe that your life has purpose or are you…