Signing up for life coaching with Zach was one of the best decisions I’ve ever made
I’ve been working with Zach for about a month and a half and I can’t even begin to say enough good things about him! In such a short amount of time, he has already been able to motivate me and change my life! I was scared/skeptical that he would be unable to work with me because of serious medical conditions I have and was very much out of shape. I was at a place in my life where I felt more lost and purposeless than ever before.
However, from the very beginning, he was extremely supportive and understanding. He genuinely cares about his clients and you can feel that, and that makes such a big difference. Zach has helped so much by working with me to make goals that were obtainable and have truly helped to transform my life. From our first call, I felt as if I could trust Zach and didn’t feel any judgment from him. At the beginning of this journey, I could barely handle walking for 20 minutes, but with Zach’s encouragement and support, I am already walking over an hour a day!
I have lost 16 pounds, my anxiety is getting better thru meditation and my outlook on life is much more positive. I feel much healthier and feel super motivated to keep going! Zach has without a doubt come into my life and has taught me how to change my life for the better! Signing up for life coaching with Zach was one of the best decisions I’ve ever made and how hard he works with you to achieve your goals is absolutely priceless!
“While working with Zach I have gotten closer to my goal weight more than I would have on my own.“
Zach reached out to me on Instagram as one of his followers and offered his health coaching services to me. I probably wouldn’t have worked with Zach if he didn’t reach out to me. I didn’t know what to expect or what it would be like to work with Zach. I have been on a weight loss journey for 4 years. I was close to my goal weight and struggling to get there on my own. Zach and I worked together on nutrition. I would check in with him daily with my macros and water intake to hold me accountable. Also, each week I would check in with my weight loss. Zach has taken the time to get to know me and listen to me and not judge me. We also talked about life and mental health in our sessions since I do have mental health issues. While working with Zach I have gotten closer to my goal weight more than I would have on my own. I am glad I took the opportunity to work with Zach.
Thank you for the opportunity to be a part of your 21 Day Sprint. Your coaching, insights, and book provided me the tools and environment to not only be more mindful of where I am spending my two most valuable assets (my money and my time) but, even more importantly, to sprint towards the best version of myself and create habits that continue to benefit me every day. I remember on more than one occasion you telling me that you didn’t like to oversell anything (which I candidly found amusing because I know the value of the $21 program is well over $1,000), and I can assure you that you did not oversell the value that only 21 days can bring to your life.
Lucas and I worked together for a number of months working through his anxiety, working on consciousness and being present, and being aware of those voices in your head. We also worked on implementing good habit practices and getting rid of those habits that were holding him back. I’m happy to say, he’s had some incredible breakthroughs that have helped him move forward. I’m available for a FREE 30-minute discovery call if you are looking to up-level your life in every area possible. Self-book an appointment today.
In October and November of 2020 I had been going through a fairly tough time mentally. I lacked motivation and was overwhelmingly depressed and anxious 24/7. By early December, I was slowly coming out of my funk yet still lacked motivation. I decided to set up a 30 minute meeting with Zach after coming across his podcast and social media posts-and I’m very thankful I did! He was never judgmental throughout our conversation, took the time to ask me about my passions in life, and helped dive into my goals (one of which was to get my real estate license). He helped me light a fire to create a plan to complete my course (which I purchased in October of 2019) and held me accountable with daily emails. I finished my course by late January and passed my licensing exam February 14th. Thank you, Zach, for guiding me after my hard times and giving me great advice towards my future real estate career!
Zach has been a pleasure to work with! He’s dedicated and that inspired me to work as hard as I could changing my lifestyle. His daily updates and accountability messages definitely helped me stay motivated. I feel much better about my relationship with food because of our work together!
Zach has supported me throughout my weight loss journey, he keeps me up on my nutrition by having me send a picture of everything I eat as well as making sure I am exercising every day. He asks me questions about my plan every single morning and makes sure that I follow through with that plan. Anytime I have any questions he always answers and gives great advice, and even though I haven’t reached my goals yet, he gives me the confidence that I WILL if I keep up the hard work! BUDDY’S CHANGING MY LIFE!
Jackson and I have been working together for a little over a month. Jackson's goal is to lose weight. I started by setting him up with my 12-13 page Nutrition Guide outlining all the important food groups that will help him achieve his goals. With daily contact where I was able to provide him with feedback and guidance on his food choices and by encouraging him to incorporate a daily routine of exercise I'm happy to say his first month in has been pretty remarkable. I'm so proud of you Jackson. Your dedication to improving your life inspires me and I'm sure anyone that listens to this podcast will feel the same. Well done!!
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I just wanted to share my experience working with you especially in the last two months. You do a great job at helping me achieve my ambitions, I am so proud that I decided to put my trust in your techniques. It’s really good how effective your advice is for me. Zach, I’m so grateful that you have taken the time to set up a game plan for me to do consistently, not just for a set amount of time. The habits have been showing massive results, I will do them the rest of my existence. I am happier than ever with my life right now. You made it so simple, I feel so much better since getting into this journey. Zach, you showed me the power of consistency, small changes can equal big results in due time. Every day I say this to myself “I can get 1% better than I was yesterday”. Zach continuing working with you is a blessing, I am so excited for what is to come and enjoy what’s already here at the moment. I am so proud of myself.
Thank you for lifting me up, means the world big bro.
Zachary is legitimately a living legend. He’s so in tune with himself, who he wants to be, and who he is that he has put himself in a position to make myself and others around him better as well. Working with Zach is like having an MMA fight and knowing you have someone in your corner. He’s got your back and lets you battle for yourself with guidance. He encourages you to think deeply and holds you accountable in the collaboration you create together rather than him telling you everything you should do. He brings out the best in me and makes sure I keep my eye on the prize because he wants it for me just as bad as I do. I could easily stray off my path without his knowledge, thoughtfulness, energy, and spirit.
Now that our coaching sessions have ended and I have had some time to reflect on the journey, I just wanted to tell you all the ways you have helped me. The lessons that you taught me and things that you helped guide me to learn about myself will stay with me forever.
After our first call, I finally applied for insurance and today, I have insurance and am working on getting appointments set up that I have desperately needed. We focused on me reading, meditating, and giving reiki to myself or someone else every day. To have these three things be non-negotiables in arguably the most chaotic and stressful time of my life was huge. During a time where I usually would have gotten burnt out and broken down, I was able to keep myself grounded and present, not overextend my energy, and put focus on myself for the first time in my life. I continually found myself shocked at how well I was doing when I felt the world was on fire all around me, but you teaching me that I had to put myself first and be selfish sometimes helped me to breathe through the flames without inhaling smoke so when the time came that I needed to be able to put out the fires, I was strong and centered and did it with as much grace as possible.
Things that may sound like small victories for me were monumental. The simple fact of having an hour every week that was time specifically and solely for me to talk to you and continue my journey to grow into a better version of myself was monumental. Finding peace in meditation and just being one with my breath in a situation where usually I would have forgotten to breathe completely was monumental. Having someone to be there to hold me accountable made it to where when I might have usually given up and slacked some, I never did and that even helped past our sessions because it gave me enough time to form new and healthier habits that I was able to stick with. Every time I did reiki and someone told me that I helped them, that they really felt the difference, that was monumental because before our sessions I had such little confidence that I didn’t believe I could really help anyone, and now I know that I can. Getting comfortable being alone again and using that time to read and expand my mind was monumental. Finally, the realization that I could be so much more than I had been for so long and finally taking moments to look to the future and have goals and hopes and dreams, for someone who hadn’t had hope or looked past today in years, was monumental.
Finally, I want to thank you. For always going above and beyond to help and support me in whatever way I needed, for not making me feel like a failure when I failed but helping me get back on track with encouragement instead, for your dedication to helping me weather the storms, for being there for me when I didn’t have anyone else. I appreciate more than you will ever know the kindness you have shown me, the way you always made me feel like I was important to you and made a difference in the world, the time and energy you put directly into me and my growth, and the way you never made me feel judged or less than but were always a safe space for me to open up and feel like an equal. Your heart inspires me daily and the love, energy, respect, and care you give to your clients make it impossible to not see the passion you have for helping people and I can’t wait to see you continue to go out and change the world because you already have, and with every new client you invest in and help grow into the best versions of themselves they can be, you will continue to even more.
You inspire me with how you not only help your clients become the best versions of themselves, but with how you never stop working on yourself and are never afraid to push the limits on what you are capable of. A true leader always leads by example, and you live by that principle every single day. What you expect from your clients, you expect just as much, if not more, from yourself. You prove that your methods work because you live by them too. What I look up to the most about you is how open your mind and your heart are and how you take every person you meet and every opportunity you are given or that you create to expand your mind, to become a more empathetic and compassionate person, to learn from, and to grow from.
I feel so lucky to be able to know you and your friendship means the world to me. I hope you can see the difference you have made in not only my life but so many peoples’ lives. I will always carry with me the lessons I learned from you and I can’t wait to make a difference in the world and show you that your effort was not in vain.