Author: ZACH RANCE
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HOW TO LIVE IN YOUR HEALTHIEST BODY – A đź’©STORY
I wanted to talk about a common problem most of us face, poopy problems.
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HOW TO EAT A HEALTHY DIET WITH BALANCE
A lot of people come to me for guidance on weight loss specifically and even though I’m a certified nutritionist the method for weight loss is different for each individual but one thing is standard across the board…. Eating healthy foods.
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CONFIDENCE IS KEY
I think the best example of where confidence has changed my life is when it comes to Iron Man. For me, the most important thing is getting to the starting line healthy, but the next most important thing is having the confidence that I’m going to dominate the race.
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TRUSTING THE PROCESS
In life, it is extremely important for all of us to have goals and a clear direction in where we are trying to go.
