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Author: ZACH RANCE
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Devin Burke Helps Improve Your Health, Energy, Mood and Life with Proper Sleep Ep 129
On this episode, my guest is Devin Burke. Devin helps high achievers and exhausted Insomniacs all over the world to get and say asleep. Devin is a Certified Sleep Science Coach, TedX Speaker, Best Selling Author of the book “The Sleep Advantage”, and founder of the Sleep Science Academy. He was named one of the top…
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2 THINGS TO DO WHEN YOU’RE FEELING STUCK
A lot of us feel stuck a lot of the time, and there are a lot of reasons why we feel stuck.
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WHAT IT TAKES
This isn’t about becoming perfect or living up to someone else’s expectations. It’s about striving to be the best version of yourself that YOU can be.
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THE POMODORO TECHNIQUE:
Do you struggle to stay focused to get things done? Are you often wasting time or maybe procrastinating? If so, the Pomodoro Technique might be for you.
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Alternative Medicine with Jonathan Palatnikov
A good friend of mine Jon Palatnikov is on the podcast today. We have a lot in common and I love his knowledge and wisdom about spirituality, natural medicine, elevating, human consciousness and thought he’d be a perfect guest for the podcast. Season 5, Episode 7 What’s up, guys? I want to give a shout…