BUDDY’S CHANGING MY LIFE!

Zach has supported me throughout my weight loss journey, he keeps me up on my nutrition by having me send a picture of everything I eat as well as making sure I am exercising every day. He asks me questions about my plan every single morning and makes sure that I follow through with that plan. Anytime I have any questions he always answers and gives great advice, and even though I haven’t reached my goals yet, he gives me the confidence that I WILL if I keep up the hard work! BUDDY’S CHANGING MY LIFE!

2 weeks in and already down 9lbs!

February, 2021

E:57 JACKSON WEST – NUTRITION CLIENT Life Coach Zach

Jackson and I have been working together for a little over a month. Jackson's goal is to lose weight. I started by setting him up with my 12-13 page Nutrition Guide outlining all the important food groups that will help him achieve his goals. With daily contact where I was able to provide him with feedback and guidance on his food choices and by encouraging him to incorporate a daily routine of exercise I'm happy to say his first month in has been pretty remarkable. I'm so proud of you Jackson. Your dedication to improving your life inspires me and I'm sure anyone that listens to this podcast will feel the same. Well done!! Jackson  IG @westj16 — Send in a voice message: https://anchor.fm/zachrance/message Support this podcast: https://anchor.fm/zachrance/support