SPECIALIZING IN MENTAL HEALTH, HIGH PERFORMANCE HABITS, MINDFULNESS PRACTICES, PRODUCTIVITY HACKS, MEDITATION AND MORE

Bardia Rezaei: From High Functioning Binge Drinker to The Stop Drinking Coach Life Coach Zach

Bardia Rezaei is here today, part of Dry January. From a dysfunctional childhood to a high-functioning binge drinker to turning his life around, Bardia shares his incredible journey, what he's learned along the way and now as a Stop Drinking Coach and Life Coach, how he can help you reclaim your life and sustain sobriety. Find him on Tik Tok @stopdrinkingcoach Look for him on Instagram @thestopdrinkingcoach And check out his website: https://www.thestopdrinkingcoach.com/ My new book, "Live Better Now" is out now on Amazon… I wrote this book as a companion piece to everything I talk about and have talked about for the last couple of years in the health, wealth and happiness space.  It's suitable for all ages and offers practical advice on focusing on what matters most to improve your life now!.  Amazon: amzn.to/3csfVGw Zach Rance, Certified Life Coach | Certified Nutritionist Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com Find me on Instagram: @zachrancey — Send in a voice message: https://anchor.fm/zachrance/message
  1. Bardia Rezaei: From High Functioning Binge Drinker to The Stop Drinking Coach
  2. The Importance of Protocols
  3. Natural Medicine: A Conversation with Jon Palatnikov on Elevating Consciousness & Spirituality
  4. CARMELA RODIA Sobriety Coach & Educator
  5. Everything Will Be OK – Affirmations
  6. Benjamin Smith FORBES 30 under 30 on Health Optimization, Awareness and Philosophy
  7. WHAT IF YOU HAD A BRAIN TRANSPLANT
  8. Ben Greenfield: Biohacking, Fitness, Nutrition and Human Optimization
  9. ARE YOU ADDICTED TO YOUR PHONE?

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“All you need to do is pivot in a better direction, be 1% better today than you were yesterday and just watch the results come”.

Productivity Journal 2.0 “30 Day Sprint Edition”

by Life Coach Zach

This “30 Day Sprint” Edition is the perfect tool for you to get closer to your dreams and goals faster than ever before.

BE BETTER TODAY THAN YOU WERE YESTERDAY, EVERYDAY”

– Zach Rance